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Additives to Avoid During Pregnancy

Additives pregnant women should be cautious about. 60 additives listed.

Tartrazine
E102

Yellow dye. EU requires warning label: may have adverse effect on activity and attention in children

Alkannin
E103

Red dye. Formerly used, now delisted in EU

Quinoline Yellow
E104

EU requires warning label for children

Fast Yellow AB
E105

Yellow azo dye. Delisted, not permitted in EU

Yellow 2G
E107

Yellow azo dye. Withdrawn from EU approved list in 2007

Sunset Yellow FCF
E110

Orange-yellow dye. EU warning label required

Orange GGN
E111

Orange dye. Delisted in EU

Citrus Red 2
E121

Red dye. Not permitted in EU. Approved in US only for orange peel coloring

Azorubine / Carmoisine
E122

Red dye. EU warning label required

Amaranth
E123

Red dye. Banned in US (Red No. 2). Limited use in EU

Ponceau 4R
E124

Red dye. EU warning label required. Banned in US

Scarlet GN (Ponceau SX)
E125

Red dye. Formerly used, now delisted

Ponceau 6R
E126

Red dye. Delisted in EU

Erythrosine
E127

Red dye. Limited to cocktail cherries in EU

Red 2G
E128

Red dye. Withdrawn from EU in 2007 over safety concerns

Allura Red AC
E129

Red dye (Red 40 in US). EU warning label required

Indanthrene Blue RS
E130

Blue dye. Delisted in EU

Brilliant Black BN
E151

Black dye. Not approved in US

Brown HT
E155

Brown dye. Not approved in US

Titanium Dioxide
E171

White color. Banned in EU since Aug 2022 due to genotoxicity concerns. Still legal in US

Orcein
E182

Red-brown dye from lichen. Formerly used, delisted

Heptyl p-hydroxybenzoate
E209

Paraben preservative. Delisted in EU

Propyl p-hydroxybenzoate (Propylparaben)
E216

Banned in EU for food use since 2006. Still used in US cosmetics

Sodium Propyl p-hydroxybenzoate
E217

Banned in EU. Paraben concerns

Biphenyl / Diphenyl
E230

Citrus fruit fungicide. Removed from EU approved list in 2005

Orthophenyl Phenol (OPP)
E231

Citrus peel fungicide. Removed from EU food additives list

Sodium Orthophenyl Phenol
E232

Sodium salt of OPP. Removed from EU list

Thiabendazole
E233

Fungicide for citrus/banana skins. Now classified as pesticide, not food additive

Formic Acid
E236

Antibacterial. Delisted as food additive in EU

Sodium Formate
E237

Delisted in EU as food additive

Calcium Formate
E238

Delisted in EU as food additive

Formaldehyde
E240

Highly toxic. Banned worldwide as food additive. Known carcinogen (IARC Group 1)

Octyl Gallate
E311

Synthetic antioxidant. Removed from EU approved list in 2018

Dodecyl Gallate
E312

Synthetic antioxidant. Removed from EU approved list in 2018

Butylated Hydroxyanisole (BHA)
E320

Synthetic antioxidant. Classified as possible carcinogen by IARC. EU restricts use; more freely used in US

Butylated Hydroxytoluene (BHT)
E321

Synthetic antioxidant. Health debate ongoing. EU restricts; US broader use

Ethoxyquin
E324

Antioxidant banned as food additive. Was used in animal feed, suspended by EU in 2017

Sorbitol
E420

Sugar alcohol. Laxative effect in large amounts

Mannitol
E421

Sugar alcohol

Polyoxyethylene (8) Stearate
E430

Synthetic emulsifier. Delisted in EU

Polyoxyethylene (40) Stearate
E431

Synthetic emulsifier. Delisted in EU

Brominated Vegetable Oil
E443

Banned in EU. Was used in citrus drinks. Also banned in US since 2024

Bacitracin
E700

Antibiotic growth promoter. Banned in EU food since 2006. Was used in animal feed

Tetracyclines
E701

Antibiotic group. Banned as food additive/growth promoter in EU

Chlortetracycline
E702

Antibiotic. Banned as food/feed additive in EU. Formerly used in poultry

Oxytetracycline
E703

Antibiotic. Banned as growth promoter in EU since 2006

Tylosin
E704

Macrolide antibiotic. Banned as growth promoter in EU. Still used therapeutically

Virginiamycin
E705

Streptogramin antibiotic. Banned in EU in 1999 as growth promoter

Spiramycin
E706

Macrolide antibiotic. Banned as growth promoter in EU

Zinc Bacitracin
E707

Antibiotic growth promoter. Banned in EU in 1999

Avoparcin
E708

Glycopeptide antibiotic. Banned in EU in 1997 due to vancomycin resistance concerns

Flavomycin (Bambermycin)
E709

Antibiotic growth promoter. Banned in EU in 2006

Salinomycin
E710

Ionophore coccidiostat. Banned as growth promoter. Still used in poultry against coccidiosis

Monensin
E711

Ionophore. Banned as growth promoter in EU. Used in US cattle

Carbadox
E712

Banned in EU since 1999. Still approved in US for swine. Carcinogen concerns

Olaquindox
E713

Growth promoter. Banned in EU in 1999 due to mutagenicity

Ardacin
E714

Glycopeptide antibiotic. Banned in EU

Avilamycin
E715

Orthosomycin antibiotic. Last antibiotic growth promoter banned in EU in 2006

Colistin
E716

Polymyxin antibiotic. Banned as growth promoter. Last-resort antibiotic for humans, resistance is major concern

Enramycin
E717

Polypeptide antibiotic. Banned as growth promoter in EU